In the lush coastal region of Guanacaste, Costa Rica, a unique wellness opportunity is set to unfold next year. The “Back to Nature Retreat,” scheduled for November 19-26, 2025, promises participants a transformative week of reconnection with themselves and the natural world. This exclusive retreat, taking place at the convergence of ocean and jungle, aims to provide attendees with a carefully balanced experience of restoration and adventure in one of Central America’s most biodiverse regions.
Organized by The Sound Shift in partnership with mixed movement specialist Errin Briscoe, the retreat will be hosted at the serene Azul Hotel Retreat. With limited spaces available, this intimate gathering focuses on creating meaningful connections through a thoughtfully designed program that includes daily movement sessions, nature immersion activities, and communal experiences that honor natural rhythms and foster personal growth.
- The ‘Back to Nature Retreat’ in Guanacaste promises a unique experience of wellness and reconnection with nature. Source: allevents.in
Wellness Retreat Offers Immersive Natural Experience in Costa Rica
The week-long “Back to Nature Retreat” is set to transform how participants relate to the natural world through an innovative program blending physical practice with environmental immersion. Taking place in Guanacaste, where Costa Rica’s dramatic jungle landscapes meet pristine coastlines, the retreat offers a rare opportunity to step away from digital distractions and reconnect with natural cycles. Daily activities will include movement sessions designed to awaken the senses, practices focused on releasing tension, and sonic journeys that utilize sound as a healing modality. These structured experiences take full advantage of the retreat’s stunning natural setting, allowing participants to practice mindfulness while surrounded by tropical biodiversity.
Beyond the scheduled programming, the retreat promises to nourish both body and spirit through additional thoughtful offerings. Chef-crafted meals featuring local, seasonal ingredients will provide nutritional support throughout the week-long experience. Participants will also have access to various adventure opportunities, from guided jungle hikes to ocean activities, all designed to inspire awe and appreciation for Costa Rica’s natural beauty. The retreat’s balanced approach alternates between active exploration and contemplative rest, creating what organizers describe as “a place that feels wild and safe, adventurous and meaningful, restorative and lively.” With limited spots available, this November 2025 gathering is positioned as an opportunity for profound personal renewal through nature connection.
The Sound Shift Partners With Mixed Movement Artist for Transformative Costa Rican Getaway
The collaborative vision behind the “Back to Nature Retreat” brings together two distinctive approaches to wellness and personal development. The Sound Shift, known for creating immersive audio experiences that facilitate deeper awareness, has partnered with Errin Briscoe, whose mixed movement methodology incorporates elements from various somatic disciplines. Together, they’ve designed an experience at Azul Hotel Retreat that addresses modern disconnection through purposeful practices. “This experience is intentionally curated to bring you back to your body, your clarity, and reconnect you with the natural rhythms of life,” explains the retreat description. The daily schedule balances structured activities, including habit design sessions and shared rituals, with ample free time for personal exploration and reflection, allowing participants to integrate their experiences in this biodiverse setting.
For those interested in this unique opportunity, the retreat begins on November 19, 2025, at 6:00 pm and concludes on November 26 at 2:00 pm, with all activities taking place in Guanacaste, Costa Rica. The organizers are offering personalized plans to accommodate different needs and budgets, with discount options available for early registration. Potential participants are encouraged to direct message The Sound Shift through their social media platforms or visit their dedicated website (www.thesoundshift.co/costaricaretreat) for more detailed information about accommodation options, activity schedules, and travel recommendations. With limited space available, this intimate retreat represents a chance to experience Costa Rica beyond typical tourist activities, focusing instead on meaningful engagement with both internal landscapes and external natural environments.
